My mind today

I am listening to Thoughts Become Things on YouTube and the author is talking about visualising. I am paraphrasing what he said, " Instead of dwelling on your dreams multiple times a day and getting yourself psyched up, if you do this then you get really distracted living 2 worlds and you get depressed and give up. Just do it ONCE a day and then DROP it, get back to real life and being grateful for what you have now!!" Only spend actual visualisation time (where you KNOW you are doing it) once per day!

I was struck by the similarity to when one casts a spell. Visualise it, set your intent, raise your energy, have the belief set strongly, cast, then drop it. Then let the Universe deal with it!!

I thought it was really cool!